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Beginner Cardio Tennis Drills - YouTube

We've recently picked up tennis as a new sport. It's hard to dedicate enough time to improving your stroke, practicing volleys, and playing the game all whi...

Cardio Tennis - Drills - Mid Court Crusher - YouTube

Love tennis? Love fitness? Combine the two and bounce to the beat with a tennis inspired workout!Follow the link to find out more information: http://www.lta...

Cardio Tennis - Drills - Approach and Volley - YouTube

Love tennis? Love fitness? Combine the two and bounce to the beat with a tennis inspired workout!Follow the link to find out more information: http://www.lta...

Cardio Fitness Tennis Drills USTA National Campus - YouTube

USTA National Campus: Cardio Fitness Jeffrey SmallwoodThanks For Watching. Let's try to get this video to 500 likes!!I really hope you like this video and if...

Cardio Tennis Drills - YouTube

3 simple cardio tennis drills.Drill 1. Crusher drills - 2 lines at the baseline, first player from each line moves forward and plays a short attaching ball t...

Fitness workout, Cardio Tennis drills with ... - YouTube

See all of our fitness Cardio Tennis drills at www.tennis247.co.uk

Cardio Tennis Drills | WebTennis24 - the all-in-one platform ...

The following cardio tennis drills are presented in two categories: – “basket drills” which means the coach feeds balls from the basket while giving certain technical or footwork instructions; – “games” designed to involve players in friendly competitions while still enjoying a good workout.

Cardio Tennis Drills for Every Player | STACK

Cardio tennis drills are important for every athlete who hits the court. Conditioning is often the difference between a win and a loss. No one wants to lose because they’re out of shape.

CARDIO TENNIS LESSON PLAN HEART PUMPING FITNESS (5-8 players)

CARDIO TENNIS LESSON PLAN (5-8 players) Warm-up (10 minutes) Red ball Signature Cardio Tennis court set-up Drills (10 minutes) Orange or Green ball 1. Mid-court crusher Agility ladder (AL) #1 and #2 parallel to each doubles sideline. End of ladder starts at service line going towards baseline. Footwork pattern: regular run or 2 feet in 2.

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